How to start over

You may think that after a break-up it will be difficult to find another person, you may think it will never be the same, perhaps even dreading the dating scene. I think the important thing to analyze is that, you've gone through a stressful time letting go and wrapping your mind around the fact that your life will be different going forward however, your mind needs healing. The best thing you can do is calm your mind, exercise, eat healthier, decompress, your mind needs a holiday. Making new female or male friends can help you not think about your past and can make you feel more confident and bring out laughter and attributes that could've been laying dormant for a long time.Yoga is another great way to calm your mind or take up a new project thats been lingering in your mind for a while now. Everyone will be ready at different times to start over but you will know when you're truly ready to begin another chapter in your life. When you understand the past issues, and realize what you don't want in a relationship and what made you unhappy, you will be able to detect it quicker in someone you could be interested in going forward. Our best advice are our experiences.